Blueberry Leaf, c/s, commercial H0004
(Vaccinium spp) This leaf tea provides antioxidants, with antihistamine and anti-inflammatory properties that may help to alleviate allergy symptoms, joint pain and rheumatism. Teas made from this leaf have been used in treating high bloodsugar. Brew tea at 212º - steep for 3 minutes.
Cardamom, whole green pods, commercial H0060
(Elettaria cardamomum) Cardamom has a strong, unique taste, with an intensely aromatic fragrance. It is used in baking as well as medicinally. In India it has been used to treat infections in the teeth and gums, to prevent and treat throat troubles, congestion of the lungs, and also digestive disorders.
Echinacea Purpurea Root, Organic H0014
(Echinacea purpurea) Historically Echinacea has been used medicinally to increase the body’s resistance to infection and for blood impurities. A University of Maryland review of available studies (based on 13 European studies) concluded that Echinacea, when taken at first sign of a cold, reduced cold symtoms or shortened their duration. Brew 1 tsp of herb in 1 cup of water at 212º - steep for 10-15 minutes. Caffeine Free
Elderflowers, c/s, commercial H0067
(Sambucus nigra) An infusion of dried elderberry flowers is an old fashioned remedy for colds and throat trouble and when combined with peppermint, in a strong infusion, its touted as curing influenza in its first stage. Brew tea at 212º - steep for 5 minutes.
Eleuthero Root (Siberian Ginseng), c/s, commercial H0019
(Eleutherococcus senticos) Used for increasing endurance and for those suffering from low energy levels. Studies show that it also helps cure colds and infections and improves overall health.
Ginkgo leaf, c/s, commercial H0018
(Ginkgo biloba) Ginkgo has been used for its’ beneficial properties in improving circulation to the brain. It is used to improve memory, mental efficiency, the ability to concentrate, sociability and moods, and also helps to reduce anxiety, tension, headaches, and more. Brew 1 tsp of herb in 1 cup of water at 212º - steep for 3-5 minutes
Gota Kola, c/s, commercial H0020
(Centella asiatica) Traditionally Gota Kola has been used for its calming effect on the body and is chiefly used to support the central nervous system. Considered a beneficial herb for promoting relaxation and enhancing memory. Brew 1 tsp of herb in 1 cup of water at 212º - steep for 5-10 minutes.
Hibiscus Flowers, commercial H0022
(Hibiscus sabdariffa) Hibiscus, or Roselle as it is also known, has many medicinal uses, together with the most appealing flavor as an herbal tea. It has a well-balanced, tart and astringent flavor with a deep red color in the cup. While Hibiscus is used mostly for its color and flavor, it does have reported uses as a medicinal herb. It has been used mainly for respiratory problems, but is also widely used for skin disorders or to treat fevers. Brew 1 tsp of herb in 1 cup of water at 212º - steep for 5 minutes.
(Lonicera japonica) Honeysuckle is primarily used to treat ailments of the respiratory system, aiding asthma and coughs. It is also a strong diutetic and helps to remove toxins from the body. Brew 1 tsp of herb in 1 cup of water at 212º - steep for 5 minutes.
Jasmine Flowers, whole, commercial T0197
(Jasminum grandiflorum) These flowers brew to a light golden cup with a light, earthy taste. Jasmine has been used for centuries for stress relief, to calm the nerves, depression, exhaustion and more. Brew tea at 212º - steep for 5 minutes.
Lemon Myrtle, Organic - Herbal Tea H0066
(Backhousia citriodora) Lemon Myrtle is a uniquely refreshing and exquisitely aromatic “tea” from the coastal rainforests of eastern Australia. Certified ORGANIC, the essential oils in the leaves are the world’s richest known natural source of citral (90-98%). Citral provides anti-microbial and possible immuno-stimulating benefits, particularly helpful during the winter months in developing protection against common colds, influenza, bronchitis and indigestion. Caffeine-free Lemon Myrtle has an intense refreshing lemon-lime aroma and taste that can be enjoyed either plain or in one of our interesting and healthy blends. Brew tea at 212º - steep for 2-3 minutes.
Licorice Root, Organic H0028
(Glycyrrhiza glabra) Licorice may be useful for both mouth and peptic ulcers and has been used for a mild laxative. Also used for bronchial problems, coughs, hoarseness and mucus congestion. Large doses can lead serious increases in blood pressure. Boil 1 tsp. in 1 cup water for 10 minutes and then strain.
Lycii Berries (Goji Berries) whole, dried, commercial H0092
(Lycium chinese) Used by the Chinese for over 2,000 years, the lychii berry is still used as a strong tonic to aid the kidneys and the liver. Reputed to have high levels of antioxidants. The berries can be eaten raw or boiled in water for 10 minutes and sipped as as tea.
Pau d'arco (Ipe roxo), c/s, commercial H0035
(Tabebuia heptaphylla) Also called Lapacho or Taheebo. Pau d’arco has a long and well-documented history of use by the indigenous peoples of the rainforest. Indications imply that its use may actually predate the Incas. Throughout South America, tribes living thousands of miles apart have employed it for the same medicinal purposes for hundreds of years. Pau d’arco is recorded to be used by forest inhabitants throughout the Amazon for malaria, anemia, colitis, respiratory problems, colds, cough, flu, fungal infections, fever, arthritis and rheumatism, snakebite, poor circulation, boils, syphilis, and cancer
Rosehips T0201
(Rosa canina) Fruity and pleasant tasting, rosehips are known for their high concentrations of vitamins A,B,E,K & especially C (a cup of rosehips contains approximately 1700 mg of Vitamin C). Brew 1 Tbsp. in 1 cup of water at 212º - steep for 10 minutes
Rosemary Leaf, whole, commercial H0038
(Rosmarinus officinale) The fresh and dried leaves are used frequently in traditional Mediterranean cuisine. In herbal medicine, Rosemary has been found to be a circulatory & nervine stimulant, and has been used to treat nervous tension, tension headaches, epilepsy, poor circulation, depression and many ailments for which stimulants are prescribed. Rosemary has a very old reputation for improving memory, and has been used as a symbol for remembrance (as in worn during weddings, war commemorations and funerals) . Brew 2 tsp of leaf in 1 cup of water at 212º - steep for 10-15 minutes.
I own or grow these herbs:
Chamomile Flowers
(Matricaria recutita) A cup of fragrant, apple-like chamomile is good for digestion and is a wonderful way to relax after a stressful day. Also used by Europeans for hundreds of years for insomnia, neuralgia, back pain and rheumatism. Brew tea at 212º - steep for 5 minutes.
Chili Peppers
(Capsicum annuum) Chili pepper increases circulation and is quite beneficial in treating congestion and other symptoms of flu and cold. It has been used to strengthen the immune system and as an analgesic.
Lavender flowers, whole, commercial H0064
(Lavandula officinalis) As a tea, lavender has been used as a remedy for relieving anxiety and depression and is also beneficial in relieving headaches that are associated with stress. It’s heady aroma makes it a perfect choice for a variety of uses in baking, cooking and in cosmetics. Brew 1 tsp of herb in 1 cup of water at 212º - steep for 5 minutes.
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